In judo, you are trained to take advantage of your opponents' momentum to throw them off balance, and to the ground. You don't have to be bigger or stronger to win a combat.

There's a spiritual judo arena for each of us. When we start to try to shun evils, learn truths, and do good, we're entering the arena. We're going to engage in contests, combats.

We can expect that our opponent (our old, selfish mind/self, which believes false things and loves evil things) will try to use our new momentum to throw us off balance, and down. If we shun an evil successfully, once or twice, it will pull us into the evil of self-congratulation. If we learn some exciting new truths, it will yank us further into a pride in our own intelligence. If we fail a few times, it will throw us into despair or lead us to abandon the whole project.

If we know to expect these judo tactics, can we do better at keeping our balance? Yes, for sure. We can recognize that we're in the spiritual arena, in spiritual combats, or temptations. We can try to keep our balance, keeping the Word as our touchstone, and getting advice and support from people we love and trust. We can move without over-reaching, learning truths to match with new-found loves for doing good things. We can practice, over and over again, and not lose heart.

Judo is not mentioned in the Bible, but when you look, you can see the techniques at work:

Three times in the Old Testament, there are stories of good high priests - Aaron, Eli, and Samuel - who have evil sons that they don't rein in. Initially strong, good efforts get pulled off balance, either by inattention or pride or neglected practice. (See Leviticus 10:1-2, 1 Samuel 2:12-34, and 1 Samuel 8:1-3)

The three most prominent kings of Israel, Saul, David, and Solomon, all start well, but get seduced by their power, pride, or wealth, which seem to corrupt them.

In another case, during the Exodus, Moses has led the Children of Israel out of Egypt, and towards the land of Canaan. He's doing well, obeying the Lord's commands. But at Meribah, he gets impatient, and loses trust in the Lord, and tries to take matters into his own hands. As a result, he's not permitted to enter the Promised Land. (See Numbers 20:6-13)

In Swedenborg's work, "The New Jerusalem and its Heavenly Doctrine", there's a chapter about temptation that begins in section 196. In section 197 we find this statement:

"Temptation is a combat between the internal or spiritual man, and the external or natural man. (See Arcana Coelestia 2183, 4256)"

When you set out to make spiritual progress, you're entering the judo arena. Your new-forming spiritual self will combat your habitual "natural" self. You'll be fighting to keep your balance, and -- if you stay aware that you're in a spiritual battle -- you'll even be able to see ways to throw evil and falsity off-balance, to the ground.

4257. 'Lest he comes and smites me, the mother with the children' means that it is about to perish. This becomes clear without explanation. Among the ancients who lived in an age of representatives and meaningful signs 'smiting the mother with the children ¹ was a proverbial expression meaning the destruction of the Church and of everything that belonged to the Church either in general, or in particular with anyone who in himself is a Church. For 'mother' was used by them to mean the Church, 289, 2691, 2717, and 'children' or 'sons' truths which belonged to the Church, 489, 491, 533, 1147, 2623, 3373. Consequently 'smiting the mother with the children' means to perish completely, as a person too perishes completely when the Church and that which belongs to the Church perishes in him; that is, when the affection for truth, which strictly is the meaning of 'mother' and which constitutes the Church in a person, is destroyed.

Footnotes:

3373. 'And to your seed' means truth. This is clear from the meaning of 'seed' as truth, dealt with in 29, 255, 1025, 1447, 1610, 1940, 2848, 3310, and so truth from the Lord's Divine, which is 'your seed'. Those who understand the Word solely according to the sense of the letter can know no more than this, that 'seed' means descendants - here Isaac's descendants through Esau and Jacob, primarily through Jacob since the Word existed among that nation and so many of its historical descriptions have to do with them. But in the internal sense 'seed' is not used to mean any descendants from Isaac but all who are the Lord's 'sons', and so who are 'the sons of His kingdom', or what amounts to the same, those in whom good and truth which come from the Lord are present. And as these constitute 'the seed' it follows that good and truth themselves from the Lord are 'the seed', for these are what make people His 'sons'. This is also the reason why truths themselves which come from the Lord are called 'the sons of the kingdom' in Matthew,

He who sows the good seed is the Son of Man, the field is the world, the seed are the sons of the kingdom. Matthew 13:37-38.

And for this reason also 'sons' generally means truths, 489, 491, 533, 1147, 2623.

[2] Anyone who thinks rather more deeply or inwardly may recognize that the seed of Abraham, Isaac, and Jacob, mentioned so many times, and spoken of so many times as those who were to be blessed, and more so than all nations and peoples in all the world, cannot in the Divine Word mean the descendants of those three. For among all nations they least of all were moved by the good that flows from love to the Lord and from charity towards the neighbour. Nor indeed did any truth of faith exist with them. Who the Lord is, what His kingdom is, and so what heaven is and what the life after death, they did not know at all. They did not know these things because for one thing they did not wish to know and for another because if they had come to know about them they would have denied them completely in their hearts and so would have profaned interior goods and truths, as they did exterior by becoming on so many occasions open idolaters. This is the reason why any interior truths are rarely visible in the literal sense of the Old Testament Word. Because the nature of those people was such, the Lord therefore said about them, quoting Isaiah,

He has blinded their eyes and hardened their heart, lest they see with their eyes and understand with their heart, and are converted and I heal them. John 12:40.

What He said about them when they declared they were 'the seed of Abraham',

They said, We are the seed of Abraham. Our father is Abraham. Jesus said to them, If you were Abraham's sons, you would do the works of Abraham. You are from your father the devil, and the desires of your father you will to do. John 8:33, 39, 44.

Here also 'Abraham' is used to mean the Lord, as in every other instance in the Word. The Lord explicitly states that they were not His seed or sons but came from the devil. From this it is quite evident that 'the seed of Abraham, Isaac, and Jacob' in both the historical part and the prophetical part of the Word is in no way used to mean such descendants, for the Word is Divine in every detail Instead it means all who constitute 'the Lord's seed', that is, those with whom the good and truth of faith in Him are present. The fact that heavenly seed, that is, all good and truth, comes from the Lord alone, see 1438, 1614, 2016, 2803, 2882, 2883, 2891, 2892, 2904, 3195.