In judo, you are trained to take advantage of your opponents' momentum to throw them off balance, and to the ground. You don't have to be bigger or stronger to win a combat.

There's a spiritual judo arena for each of us. When we start to try to shun evils, learn truths, and do good, we're entering the arena. We're going to engage in contests, combats.

We can expect that our opponent (our old, selfish mind/self, which believes false things and loves evil things) will try to use our new momentum to throw us off balance, and down. If we shun an evil successfully, once or twice, it will pull us into the evil of self-congratulation. If we learn some exciting new truths, it will yank us further into a pride in our own intelligence. If we fail a few times, it will throw us into despair or lead us to abandon the whole project.

If we know to expect these judo tactics, can we do better at keeping our balance? Yes, for sure. We can recognize that we're in the spiritual arena, in spiritual combats, or temptations. We can try to keep our balance, keeping the Word as our touchstone, and getting advice and support from people we love and trust. We can move without over-reaching, learning truths to match with new-found loves for doing good things. We can practice, over and over again, and not lose heart.

Judo is not mentioned in the Bible, but when you look, you can see the techniques at work:

Three times in the Old Testament, there are stories of good high priests - Aaron, Eli, and Samuel - who have evil sons that they don't rein in. Initially strong, good efforts get pulled off balance, either by inattention or pride or neglected practice. (See Leviticus 10:1-2, 1 Samuel 2:12-34, and 1 Samuel 8:1-3)

The three most prominent kings of Israel, Saul, David, and Solomon, all start well, but get seduced by their power, pride, or wealth, which seem to corrupt them.

In another case, during the Exodus, Moses has led the Children of Israel out of Egypt, and towards the land of Canaan. He's doing well, obeying the Lord's commands. But at Meribah, he gets impatient, and loses trust in the Lord, and tries to take matters into his own hands. As a result, he's not permitted to enter the Promised Land. (See Numbers 20:6-13)

In Swedenborg's work, "The New Jerusalem and its Heavenly Doctrine", there's a chapter about temptation that begins in section 196. In section 197 we find this statement:

"Temptation is a combat between the internal or spiritual man, and the external or natural man. (See Arcana Coelestia 2183, 4256)"

When you set out to make spiritual progress, you're entering the judo arena. Your new-forming spiritual self will combat your habitual "natural" self. You'll be fighting to keep your balance, and -- if you stay aware that you're in a spiritual battle -- you'll even be able to see ways to throw evil and falsity off-balance, to the ground.

4257. 'Lest he comes and smites me, the mother with the children' means that it is about to perish. This becomes clear without explanation. Among the ancients who lived in an age of representatives and meaningful signs 'smiting the mother with the children ¹ was a proverbial expression meaning the destruction of the Church and of everything that belonged to the Church either in general, or in particular with anyone who in himself is a Church. For 'mother' was used by them to mean the Church, 289, 2691, 2717, and 'children' or 'sons' truths which belonged to the Church, 489, 491, 533, 1147, 2623, 3373. Consequently 'smiting the mother with the children' means to perish completely, as a person too perishes completely when the Church and that which belongs to the Church perishes in him; that is, when the affection for truth, which strictly is the meaning of 'mother' and which constitutes the Church in a person, is destroyed.

Footnotes:

488. As has been stated, 'days' means states in general, and 'years' states in particular. This too becomes clear from the Word, as in Ezekiel,

You have brought your days near, and you have come even to your years. Ezekiel 22:4.

This refers to people who behave abominably and sin to the fullest extent, and so 'days' has reference in this case to such people's state in general, 'years' to that state in particular.

In David,

You will add days to the king's days; and his years as generation after generation! Psalms 61:6.

This refers to the Lord and His kingdom, where again 'days' and 'years' stand for the state of His kingdom.

In the same author,

I have considered the days of old, the years of long ago. Psalms 77:5.

Here 'days of old' is states of the Most Ancient Church, and 'years of long ago' states of the Ancient Church. In Isaiah,

The day of vengeance was in My heart, and the year of My redeemed has come. Isaiah 63:4.

This stands for the final times, where 'the day of vengeance' stands for a state of condemnation, and 'the year of the redeemed' for a state of blessedness.

Similarly, in the same prophet,

To proclaim the year of Jehovah's good pleasure, and the day of vengeance for our God; to comfort all who mourn. Isaiah 61:2.

Here again 'days' and also 'years' are mentioned and mean states.

In Jeremiah,

Renew our days as of old. Lamentations 5:21.

Here 'days' plainly stands for state.

[2] In Joel,

The day of Jehovah is coming, for it is near, a day of darkness and thick darkness, a tiny of cloud and gloom, as has never happened of old, nor will be again after it through the years of generation after generation. Joel 2:1-2, 11.

Here 'day' stands for a state of darkness, thick darkness, cloud and gloom - a state of individuals in particular and of all in general.

In Zechariah,

I will remove the iniquity of this land in a single day. On that day you will shout, each to his companion, under his vine and under his fig tree. Zechariah 3:9-10.

And elsewhere in Zechariah,

There will be one tiny, it is known to Jehovah, which is neither day nor night, and at evening time there will be light. Zechariah 14:7.

State is clearly meant here, for it is said that 'it will be a day, which is neither day nor night; at evening time there will be light'.

The same meaning is also clear from the following in the Decalogue,

Honour your father and your mother, that your days may be prolonged, and that it may be well with you in the land. Deuteronomy 5:16; 25:15.

Here 'a prolonging of days' does not mean living on into old age but a state that is happy.

[3] In the sense of the letter 'day' cannot be seen to mean anything other than a period of time, but in the internal sense it means a state. Angels, who abide in the internal sense of the Word, do not know what a period of time is, for the activity of the sun and moon with them does not produce divisions of time. As a consequence they do not know what a day or a year is, but only what states and changes of state are. This is why among angels, who abide in the internal sense of the Word, anything connected with matter, space, and time, goes unnoticed, as with the following usages in the sense of the letter in Ezekiel,

The day is near, even the day of Jehovah is near, a day of cloud; it will be a time of the nations. Ezekiel 30:3.

And in Joel,

Alas for the day! For the day of Jehovah is near, and as destruction. Joel 1:15.

Here 'a day of cloud' stands for cloud or falsity, 'a day of the nations' for the nations or wickedness, and 'the day of Jehovah' for vastation. When the concept of time is removed there remains the concept of the state of the things existing during that period of time. The same applies to the days and the years that are mentioned so many times in this chapter.