In judo, you are trained to take advantage of your opponents' momentum to throw them off balance, and to the ground. You don't have to be bigger or stronger to win a combat.

There's a spiritual judo arena for each of us. When we start to try to shun evils, learn truths, and do good, we're entering the arena. We're going to engage in contests, combats.

We can expect that our opponent (our old, selfish mind/self, which believes false things and loves evil things) will try to use our new momentum to throw us off balance, and down. If we shun an evil successfully, once or twice, it will pull us into the evil of self-congratulation. If we learn some exciting new truths, it will yank us further into a pride in our own intelligence. If we fail a few times, it will throw us into despair or lead us to abandon the whole project.

If we know to expect these judo tactics, can we do better at keeping our balance? Yes, for sure. We can recognize that we're in the spiritual arena, in spiritual combats, or temptations. We can try to keep our balance, keeping the Word as our touchstone, and getting advice and support from people we love and trust. We can move without over-reaching, learning truths to match with new-found loves for doing good things. We can practice, over and over again, and not lose heart.

Judo is not mentioned in the Bible, but when you look, you can see the techniques at work:

Three times in the Old Testament, there are stories of good high priests - Aaron, Eli, and Samuel - who have evil sons that they don't rein in. Initially strong, good efforts get pulled off balance, either by inattention or pride or neglected practice. (See Leviticus 10:1-2, 1 Samuel 2:12-34, and 1 Samuel 8:1-3)

The three most prominent kings of Israel, Saul, David, and Solomon, all start well, but get seduced by their power, pride, or wealth, which seem to corrupt them.

In another case, during the Exodus, Moses has led the Children of Israel out of Egypt, and towards the land of Canaan. He's doing well, obeying the Lord's commands. But at Meribah, he gets impatient, and loses trust in the Lord, and tries to take matters into his own hands. As a result, he's not permitted to enter the Promised Land. (See Numbers 20:6-13)

In Swedenborg's work, "The New Jerusalem and its Heavenly Doctrine", there's a chapter about temptation that begins in section 196. In section 197 we find this statement:

"Temptation is a combat between the internal or spiritual man, and the external or natural man. (See Arcana Coelestia 2183, 4256)"

When you set out to make spiritual progress, you're entering the judo arena. Your new-forming spiritual self will combat your habitual "natural" self. You'll be fighting to keep your balance, and -- if you stay aware that you're in a spiritual battle -- you'll even be able to see ways to throw evil and falsity off-balance, to the ground.

197. The origin and characteristics of crises of the spirit. Spiritual crises arise from the evil spirits who are with us; these spirits put barriers between us and the goodness we love and the truths we believe, and also stir up evil things that we have done and false things that we have thought: 741, 751, 761, 3927, 4307, 4572, 5036, 6657, 8960. At such times evil spirits use extreme cunning and malice: 6666. When we are undergoing a spiritual crisis we are close to hell: 8131. There are two forces at work in spiritual crises, a force from the Lord from within and a force from hell from without, and we are in between: 8168.

[2] In spiritual crises, what is under assault is the thing we love the most: 847, 4274. Evil spirits exclusively attack the things we believe and love and therefore our spiritual life itself, so that our eternal life is at stake: 1820. A comparison between the state we are in during a spiritual crisis and the state we are in when being attacked by thieves: 5246. When we are in spiritual crises, angels from the Lord hold us to a path of truth and goodness, while evil spirits hold us to a path of falsity and evil, which causes a conflict and a battle: 4249.

[3] A crisis of the spirit is a battle between the inner or spiritual self and the outer or earthly self: 2183, 4256. So it is a battle between the pleasures of the inner and the outer selves, which at this point are opposite to each other: 3928, 8351. This happens because the two kinds of pleasure clash with one another: 3928. So what is at stake is the control of one self over the other: 3928, 8961.

[4] No one can undergo a spiritual crisis who does not acknowledge the existence of truth and goodness and desire them, since if these are lacking no battle occurs. That is, there is nothing spiritual to counteract what is earthly and therefore there is no battle for control: 3928, 4299. Only those who have gained some spiritual life undergo spiritual crises: 8963. Crises of the spirit affect people who have a conscience-people, then, who have gained a spiritual kind of love. Such crises are more severe, though, for people who have perception-people who have gained a heavenly kind of love: 1668, 8963. Dead people-that is, people who have no faith in or love for God and no love for their neighbor-are not allowed to undergo spiritual crises, because they would give up the fight: 270, 4274, 4299, 8964, 8968. So nowadays not many people undergo spiritual crises: 8965. People do, however, have anxieties caused by various worldly situations-whether those situations have happened, or are happening, or are going to happen-situations that generally include mental affliction or physical illness. These are not, though, the same as the anxieties caused by spiritual crises: 762, 8164. Spiritual crises may or may not happen during times of physical suffering: 8164. The state we come into during a crisis of the spirit is impure and filthy, because we are inundated with evils and falsities and also doubts about what is good and true (5246) and because in these crises there are resentments, mental anguish, and many feelings that are not good (1917, 6829). There is also an element of darkness and doubt about the outcome (1820, 6829) and also about divine providence and whether we are being heard, because in crises of the spirit, prayers are not heard the way they are outside of such crises (8179), and because when we are in spiritual crises we experience ourselves as being in a state of damnation (6097). This is because we have a clear sense of what is happening in our outer self and therefore of the things that the evil spirits are injecting and evoking (and these shape the way we are thinking about our state). On the other hand, we do not sense what is happening in our inner self, which means we do not sense what is flowing in through angels from the Lord. The result is that we are incapable of judging our own state: 10236, 10240.

[5] Crises of the spirit continue until we reach despair, at which point the process comes to an end: 1787, 2694, 5279, 5280, 6144, 7147, 7155, 7166, 8165, 8567. Why this is so: 2694. Throughout the course of a spiritual crisis there are certain feelings of despair, but at the end they become all-encompassing: 8567. In despair we say some bitter things, but the Lord pays no attention to them: 8165. Once a spiritual crisis is over we at first fluctuate between truth and falsity (848, 857), but then the truth shines forth we feel peaceful lighthearted (3696, 4572, 6829, 8367, 8370).

[6] When we are being regenerated we experience crises of the spirit not just once but many times, because we have many evils and falsities that need to be put aside: 8403. If people gain some spiritual life in this world but do not undergo spiritual crises here, they go through them in the other life: 7122. How and where spiritual crises happen in the other life: 537, 538, 539, 699, 1106-1113, 2694, 4728, 4940-4951, 6119, 6928, 7090, 7122, 7186, 7317, 7474, 7502, 7541, 7542, 7545, 7768, 7990, 9331, 9763. The state of enlightenment of people who are emerging from crises of the spirit and being raised into heaven, and what happens to them there: 2699, 2701, 2704.

7090. 'And said to Pharaoh' means an admonition [from them] to those who are opposed to the Church's truths. This is clear from the meaning of 'saying' - since it came by Divine command from Moses and Aaron - as an admonition, as also in 7033; and from the representation of 'Pharaoh' as factual knowledge that is opposed to the Church's truths, dealt with in 6651, 6673, 6683, thus people who are opposed to them. Here and in what follows the subject is those belonging to the spiritual Church who were saved through the Lord's Coming into the world but who before His Coming had been held back on the lower earth, where they were harassed by falsities, that is, by those from hell steeped in falsities stemming from evil. That lower earth is situated below the soles of the feet and is surrounded by hells - in front of it those who have falsified truths and adulterated forms of good; to the right those who pervert Divine order and thereby strive to obtain power; to the rear the evil genii who, motivated by self-love, have secretly devised evil against their neighbour; and deep down underneath those who have rejected the Divine with utter contempt and worshipped nature, and in so doing have banished from themselves everything spiritual. Such are the hells surrounding those on the lower earth, where before the Lord's Coming people belonging to the spiritual Church were held in safe keeping. Though they were molested there the Lord protected them, and they were brought into heaven with the Lord when He rose again. See what has been stated and shown already regarding these people in 6854, 6865, 6914, 6945, 7035.

[2] The lower earth where those who belonged to the spiritual Church were held in safe keeping up to the Lord's Coming is mentioned a number of times in the Word, as in Isaiah,

Sing, O heavens, for Jehovah has done [it]! Shout, you lower parts of the earth! Be filled, O mountains, with singing, O forest and every tree in it! For Jehovah has redeemed Jacob, and made Himself glorious in Israel. Isaiah 44:23.

This refers to those on the lower earth, to the fact that they were saved by the Lord. 'Jacob' and 'Israel' are the spiritual Church, 'Jacob' being the external Church, 'Israel' the internal Church, 3305, 4286, 6426. In Ezekiel,

I will cause you to go down with those going down to the pit, to the people of old, ¹ and I will cause you to dwell in the land of the lower ones in desolations. Ezekiel 16:20.

In the same prophet,

. . . to the lower earth in the midst of the sons of men, to those going down to the pit. Consequently all the trees of Eden, the choicest and the most excellent of Lebanon, all those drinking water, will comfort themselves on the lower earth. Ezekiel 31:14, 16.

This refers to the lower earth where those who belonged to the spiritual Church were.

[3] At the present day too those belonging to the Church who have filled their minds with worldly and also earthly ideas and have acted in such a way that the truths of faith have become tied up with them are sent down to the lower earth, where they likewise have battles to fight. These battles continue until their worldly and earthly ideas have been separated from the truths of faith and other notions have been introduced, of such a nature that they cannot be linked together any longer. Once this has been accomplished those people are raised from there into heaven; for until such ideas of theirs have been removed they cannot possibly be in the company of angels, since those ideas are full of darkness and defilement that do not accord with the light and purity of heaven. Those worldly and earthly ideas cannot be separated and removed except by means of battles against falsities, battles which take place in the following manner: Those on that lower earth are molested by illusions and by falsities based on them which emanate from inhabitants of the surrounding hells; but the Lord employs heaven to rebut those illusions and falsities and at the same time to introduce truths. These truths seem to reside with those undergoing the conflicts.

[4] All this being so, the spiritual Church ought to be spoken of as a militant Church. But at the present day it is rarely militant with anyone in the world; for while a member of the Church is living in the world he does not experience conflict, because of the wicked crowded around him and because of the weakness of the flesh in which he lives. In the next life a person may be held firmly by the bonds of conscience, but not so in the world, for if in the world he is subjected to any degree of despair, as normally happens to those undergoing conflicts, he instantly breaks those bonds. And if he breaks them he gives in; and if he gives in he is done for so far as his salvation is concerned. This explains why the Lord allows few within the Church at the present day to enter into battles against falsities on behalf of truths; those battles are spiritual temptations. See also what has been shown already regarding the lower earth and vastations that take place there, in 4728, 4940-4951, 6854.

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