In judo, you are trained to take advantage of your opponents' momentum to throw them off balance, and to the ground. You don't have to be bigger or stronger to win a combat.

There's a spiritual judo arena for each of us. When we start to try to shun evils, learn truths, and do good, we're entering the arena. We're going to engage in contests, combats.

We can expect that our opponent (our old, selfish mind/self, which believes false things and loves evil things) will try to use our new momentum to throw us off balance, and down. If we shun an evil successfully, once or twice, it will pull us into the evil of self-congratulation. If we learn some exciting new truths, it will yank us further into a pride in our own intelligence. If we fail a few times, it will throw us into despair or lead us to abandon the whole project.

If we know to expect these judo tactics, can we do better at keeping our balance? Yes, for sure. We can recognize that we're in the spiritual arena, in spiritual combats, or temptations. We can try to keep our balance, keeping the Word as our touchstone, and getting advice and support from people we love and trust. We can move without over-reaching, learning truths to match with new-found loves for doing good things. We can practice, over and over again, and not lose heart.

Judo is not mentioned in the Bible, but when you look, you can see the techniques at work:

Three times in the Old Testament, there are stories of good high priests - Aaron, Eli, and Samuel - who have evil sons that they don't rein in. Initially strong, good efforts get pulled off balance, either by inattention or pride or neglected practice. (See Leviticus 10:1-2, 1 Samuel 2:12-34, and 1 Samuel 8:1-3)

The three most prominent kings of Israel, Saul, David, and Solomon, all start well, but get seduced by their power, pride, or wealth, which seem to corrupt them.

In another case, during the Exodus, Moses has led the Children of Israel out of Egypt, and towards the land of Canaan. He's doing well, obeying the Lord's commands. But at Meribah, he gets impatient, and loses trust in the Lord, and tries to take matters into his own hands. As a result, he's not permitted to enter the Promised Land. (See Numbers 20:6-13)

In Swedenborg's work, "The New Jerusalem and its Heavenly Doctrine", there's a chapter about temptation that begins in section 196. In section 197 we find this statement:

"Temptation is a combat between the internal or spiritual man, and the external or natural man. (See Arcana Coelestia 2183, 4256)"

When you set out to make spiritual progress, you're entering the judo arena. Your new-forming spiritual self will combat your habitual "natural" self. You'll be fighting to keep your balance, and -- if you stay aware that you're in a spiritual battle -- you'll even be able to see ways to throw evil and falsity off-balance, to the ground.

197. The origin and characteristics of crises of the spirit. Spiritual crises arise from the evil spirits who are with us; these spirits put barriers between us and the goodness we love and the truths we believe, and also stir up evil things that we have done and false things that we have thought: 741, 751, 761, 3927, 4307, 4572, 5036, 6657, 8960. At such times evil spirits use extreme cunning and malice: 6666. When we are undergoing a spiritual crisis we are close to hell: 8131. There are two forces at work in spiritual crises, a force from the Lord from within and a force from hell from without, and we are in between: 8168.

[2] In spiritual crises, what is under assault is the thing we love the most: 847, 4274. Evil spirits exclusively attack the things we believe and love and therefore our spiritual life itself, so that our eternal life is at stake: 1820. A comparison between the state we are in during a spiritual crisis and the state we are in when being attacked by thieves: 5246. When we are in spiritual crises, angels from the Lord hold us to a path of truth and goodness, while evil spirits hold us to a path of falsity and evil, which causes a conflict and a battle: 4249.

[3] A crisis of the spirit is a battle between the inner or spiritual self and the outer or earthly self: 2183, 4256. So it is a battle between the pleasures of the inner and the outer selves, which at this point are opposite to each other: 3928, 8351. This happens because the two kinds of pleasure clash with one another: 3928. So what is at stake is the control of one self over the other: 3928, 8961.

[4] No one can undergo a spiritual crisis who does not acknowledge the existence of truth and goodness and desire them, since if these are lacking no battle occurs. That is, there is nothing spiritual to counteract what is earthly and therefore there is no battle for control: 3928, 4299. Only those who have gained some spiritual life undergo spiritual crises: 8963. Crises of the spirit affect people who have a conscience-people, then, who have gained a spiritual kind of love. Such crises are more severe, though, for people who have perception-people who have gained a heavenly kind of love: 1668, 8963. Dead people-that is, people who have no faith in or love for God and no love for their neighbor-are not allowed to undergo spiritual crises, because they would give up the fight: 270, 4274, 4299, 8964, 8968. So nowadays not many people undergo spiritual crises: 8965. People do, however, have anxieties caused by various worldly situations-whether those situations have happened, or are happening, or are going to happen-situations that generally include mental affliction or physical illness. These are not, though, the same as the anxieties caused by spiritual crises: 762, 8164. Spiritual crises may or may not happen during times of physical suffering: 8164. The state we come into during a crisis of the spirit is impure and filthy, because we are inundated with evils and falsities and also doubts about what is good and true (5246) and because in these crises there are resentments, mental anguish, and many feelings that are not good (1917, 6829). There is also an element of darkness and doubt about the outcome (1820, 6829) and also about divine providence and whether we are being heard, because in crises of the spirit, prayers are not heard the way they are outside of such crises (8179), and because when we are in spiritual crises we experience ourselves as being in a state of damnation (6097). This is because we have a clear sense of what is happening in our outer self and therefore of the things that the evil spirits are injecting and evoking (and these shape the way we are thinking about our state). On the other hand, we do not sense what is happening in our inner self, which means we do not sense what is flowing in through angels from the Lord. The result is that we are incapable of judging our own state: 10236, 10240.

[5] Crises of the spirit continue until we reach despair, at which point the process comes to an end: 1787, 2694, 5279, 5280, 6144, 7147, 7155, 7166, 8165, 8567. Why this is so: 2694. Throughout the course of a spiritual crisis there are certain feelings of despair, but at the end they become all-encompassing: 8567. In despair we say some bitter things, but the Lord pays no attention to them: 8165. Once a spiritual crisis is over we at first fluctuate between truth and falsity (848, 857), but then the truth shines forth we feel peaceful lighthearted (3696, 4572, 6829, 8367, 8370).

[6] When we are being regenerated we experience crises of the spirit not just once but many times, because we have many evils and falsities that need to be put aside: 8403. If people gain some spiritual life in this world but do not undergo spiritual crises here, they go through them in the other life: 7122. How and where spiritual crises happen in the other life: 537, 538, 539, 699, 1106-1113, 2694, 4728, 4940-4951, 6119, 6928, 7090, 7122, 7186, 7317, 7474, 7502, 7541, 7542, 7545, 7768, 7990, 9331, 9763. The state of enlightenment of people who are emerging from crises of the spirit and being raised into heaven, and what happens to them there: 2699, 2701, 2704.

1999. That 'Abram fell on his face' ¹ means adoration is clear without explanation. Falling on one's face' was the reverent way in which the Most Ancient Church, and as a consequence the ancients, expressed adoration. The reason they expressed it in this way was that 'the face' meant the inward parts, and 'falling on one's face' ¹ represented a state of humiliation of those inward parts; and from this it became in the Jewish representative Church an act of reverence. True adoration or humility of heart entails prostration before the Lord face-downwards on the ground as the natural action resulting from it. Indeed humiliation of heart entails the acknowledgement of oneself as being nothing but uncleanness, and at the same time the acknowledgement of the Lord's infinite mercy towards such. When these acknowledgements are fixed in the mind, the mind itself casts itself down towards hell and prostrates the body. Nor does it raise itself until raised up by the Lord, as happens in all true humiliation, accompanied by a perception that such raising up is of the Lord's mercy. Such was the humiliation of members of the Most Ancient Church. It is different however with adoration which does not flow from humiliation of heart, see 1153.

[2] It is well known from the Word, in the Gospels, that the Lord adored and prayed to Jehovah, His Father, and that He did so as though to Someone other than Himself, even though Jehovah was within Him. But the state that the Lord experienced at such times was the state of His humiliation, the nature of which has been discussed in Volume One, namely this, that at such times as these He was in the infirm human derived from the mother. But to the extent He cast this off and took on the Divine His state was different, which state is called the state of His glorification. In the first state He adored Jehovah as Someone other than Himself, even though He was within Him, for, as has been stated, His Internal was Jehovah. In the latter state however, that is to say, the state of glorification, He spoke to Jehovah as to Himself, since He was Jehovah Himself.

[3] The truth of all this however cannot be grasped unless one knows what the internal is and how the internal operates into the external, and furthermore how the internal and external are distinct and separate and yet joined together. The matter may be illustrated however by means of something similar, namely by means of the internal with man and of its influx and operation into the external with him. For the fact that man has an internal, an interior or rational, and an external, see what has appeared already in 1889, 1940. Man's internal is that which makes him human and distinguishes him from animals. It is by means of this internal that man lives on after death and for ever, and by means of it the Lord can raise him up among angels. It is the prior or primary form from which anyone becomes and is a human being, and it is by means of this internal that the Lord is united to man. The heaven itself that is nearest to the Lord consists of these human internals, but being above even the inmost angelic heaven these internals therefore belong to the Lord Himself. In this way the entire human race is directly present beneath the eyes of the Lord. Distance, a visible feature of this sublunary world, does not exist in heaven, still less above heaven - see what has been mentioned from experience in 1275, 1277.

[4] These inward aspects of men possess no life in themselves but are recipient forms of the Lord's life. To the extent then that anyone is under the influence of evil, both that of his own doing and that which is hereditary, he has been so to speak separated from this internal which is the Lord's and resides with the Lord, and so has been separated from the Lord. For although that human internal is joined to the person and cannot be separated from him, yet to the extent he moves away from the Lord he does in a way separate himself from it, see 1594. But such separation is not a complete severance from that human internal - for if it were, man would no longer be able to live after death; but it is a lack of harmony and agreement with it on the part of his capacities which are beneath it, that is, of his rational and external man. Insofar as disharmony and disagreement are present there is no conjunction, but insofar as they are absent man is joined to the Lord by means of the internal, which is achieved in the measure that he is moved by love and charity, for love and charity effect conjunction. Such is the situation with man.

[5] But the Lord's Internal was Jehovah Himself, since He was conceived from Jehovah, who cannot be divided or become the relative of another, like a son who has been conceived from a human father. For unlike the human, the Divine is not capable of being divided but is and remains one and the same. To this Internal the Lord united the Human Essence. Moreover because the Lord's Internal was Jehovah it was not, like man's internal, a recipient form of life, but life itself. Through that union His Human Essence as well became life itself. Hence the Lord's frequent declaration that He is Life, as in John,

As the Father has Life in Himself, so He has granted the Son to have Life in Himself. John 5:26.

And elsewhere besides this in the same gospel, 1:4; 5:21; 6:33, 35, 48; 11:25. 'The Son' is used to mean the Lord's Human Essence. To the extent therefore that the Lord was in the human which He received by heredity from the mother, He appeared to be distinct and separate from Jehovah, and worshipped Jehovah as Someone other than Himself. But to the extent He cast off this human, the Lord was not distinct and separate from Jehovah but one with Him. The first state, as has been mentioned, was the state of the Lord's humiliation, but the second the state of His glorification.

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